General Orthopedic
Personalized treatment plans for musculoskeletal injuries, including foot & ankle, hip, knee, back, neck, shoulder and elbow pain, with a strong emphasis on assessment of kinematic chain & movement quality.

Sports Performance
Athlete-specific evaluation designed to help you move better and perform at your highest level. Whether you're dealing with an injury or looking to improve strength, mobility, or mechanics, we begin with a thorough review of your sport, training load, and injury history.

Focus will be spent on identifying underlying issues - not just symptoms - with emphasis on assessment of mobility, strength imbalances, motor control, and sport-specific demands.

Pelvic Health
One-on-one sessions designed to assess and treat a variety of pelvic conditions with special focus on prenatal/postpartum recovery, incontinence, pelvic pain, prolapse, and diastasis recti.

Assessment will include a comprehensive look at posture, core function, breathing patterns, pelvic alignment and pelvic floor muscle function (range of motion, coordination and strength).

Postpartum Recovery & Return to Exercise
Safe, structured rehabilitation for new parents looking to restore core strength, address pelvic floor symptoms, and return to running or lifting with confidence. Return to run programming.

Running Injury Prevention
Performance screening to identify inefficiencies, reduce injury risk, and optimize mechanics for runners of all levels.

Manual Therapies
Hands-on techniques to reduce pain, improve mobility, and support neuromuscular re-education. Dry needling, cupping, soft tissue mobilization, active release techniques, and joint mobilizations.

Virtual Consultations & Coaching
Remote sessions for movement guidance, pelvic health education, and individualized exercise plans—ideal for those outside the area or seeking expert support from home.